Forum: Recipes

I know I've seen posts in the past about this, but I can't seem to find it in a search - so here goes: Anyone have any favourite/go-to recipes for PSMF (Lyle-style RFL)? I'm starting it for the first time and have read the book cover to cover... just looking for seasoning/prep ideas as I am...

6 Frozen Strawberries, a little bit more than a tbsp of Apple Juice and about a cup of Milk. A nice cold drink!!:clap:

this place is amazing..I never knew so many varieties were possible http://mingmakescupcakes.yolasite.com/ :yum:

I have posted links to my sisters blog a few times and am going to again :grin: One of my sister's friend's submitted her recipe for GF Bread in a GF Baking Contest and it won first place. I make this bread myself and it really is good.

I tried this today and it was good. I dipped it in mustard as I ate it. Tuna Burgers Ingredients: 3 cans chunk light tuna, drained 1/4 cup flax meal 4 scallions, chopped 2 eggs, beaten 1 tsp. soy sauce

This looks pretty yum! Given to me my one of my bootcampers Chick Pea and Almond Butter Sandwich 1 19-oz. (540 ml) can chickpeas Three tablespoons (45 ml) almond butter Olive oil 1 or 2 fresh green onions, thinly chopped A few drops of lemon juice

I am looking for a recipe for thin crust pizza; it should be pretty basic aka not a whole lot of ingredients and easy to freeze... Anything you would like to share? Thanks much!

(This is from this months Oxygen...it is still good for pics and occasional recipes! I changed it up a bit.) 12 egg whites 3/4 cup oatmeal 1/2 cup ww flour 1 diced apple cinnamon and splenda brown sugar to taste (optional - I put on after it's cooked) Spray a cake pan or pie plate with...

5-Minute Chocolate Mug Cake Makeover Who doesn’t love the idea of mixing up chocolate cake batter in a coffee mug and then cooking it in the microwave for a warm chocolaty treat? A recipe for “5 Minute Chocolate Mug Cake” is making the rounds on the Internet… so much so that a few different...

How do you season yours? ANy good recipes.I'm embarrassed to say I had never had it until tonight and I loved it...I also had no idea how high in fiber it is.Anyhow looking for different ways to season/serve it.

How would you make these more interesting? Mine were good but a little plain, I took: Boneless skinless chicken breasts cut into strips or chucks sprinkle with olive oil, salt, and then coat with oatmeal (oatmeal after the food processor/bullet) Any Ideas?

Can they be frozen? Any special prep?

I wanted a high protein dessert on Friday night, so made this up, my first go was all splenda which I found somewhat average, so I did a half/half split with Splenda. I still have to play around with it and try to increase the protein reduce fat/carbs - will post my variations when I've tried it,...

Made this today out of the Clean Eating magazine - turned out yummy :) 1 tsp toasted sesame oil 1.5 lbs boneless skinless chicken breasts cut into 2 inch pieces 1 large onion sliced 1/2 inch thick 1 large bell pepper slicked 1/2 inch thick 1 tbsp low sodium soy sauce 1 tbsp curry powder 2...

2 lbs cooked lean ground beef or turkey 1 can corn 1 can white hominy drained 1 can yellow hominy drained 1 can rotel mild 1 can rotel original 2 cans diced tomatoes 1 can black beans 1 pack taco seasoning 1 pack ranch dressing seasoning,

As I am now a housewife mommy, I get REALLY excited when I find new and easy ways to cook stuff. I can't stand to watch the Doctors anymore, so I look at recipie websites.... anyway. This sounds weird, but turns out so juicy and deliciouso!! Preheat oven to 500 degrees. Season pork tenderloin...

I am trying to think of things that I can cook/ partially cook and put in the deep freeze for post-baby. My SO tries to cook but unless I want to eat bbq'd steak and rice for the next 3 months, I need to have some alternatives. So far I have lasagna and turkey soup. LOL. Everything I find in a...

For Christmas presents I've decided to do up a few gift bags with goodies in them. One of them I did peppermint meringues and they came out great! But is there a recipe I can make for myself that involve more protein? Perhaps a recipe involving protein powder? I had a recipe before but it made them...

What's the thing you cook that people love? I am so sick of my standbys! But, I will start with one of mine. Because I haven't wanted to turn on the oven (too hot) I have made BBQ Chicken in the crockpot. Boneless, skinless breasts (I usually put 4, still frozen) 1 12 oz bottle of a thick...

I think I would like to try this out but I am looking for a sub for puff pastry... Any ideas? Do you think Phyllo could work? http://www.realsimple.com/food-recipes/browse-all-recipes/caramelized-onion-tarts-with-apples-recipe-00000000024634/index.html

Excellent starter soup for a big thanksgiving dinner. :yum: And no, I don't have macros for this... mostly 'cause I don't care. :lol3: 2 Tbsp. Olive oil 1 large onion chopped 2 carrots, chopped 1 rib celery, chopped

K, I dislike Dr. Oz but these are deadly. Better than cupcakes even. http://www.doctoroz.com/sponsor-videos/chocolate-zucchini-muffins

I'm always searching out new recipes....I've developed a great love for cooking over the last year or so. I'm also always trying to make my recipes more healthy by not cooking with real sugar and making other healthy substitutes. Here are some tips I found which I did not know - thought they may be...

Anybody have a healthy spinach dip recipe? I've heard that you can make it with cottage cheese as a substitute for sour cream and mayonnaise.

I was in a restaurant and they had delicious sweet potatoe fries...I want to make them with obviously less fat. They don't seem to get crispy though. Help?

Anyone have any good ones? I love love love Lone Star's salsa and I keep trying to duplicate it but it never works lol....It's still good, just not the same

do you guys have any healthy mexican healthy recipies?????

Caramelized Onion Lasagna Recipe Recipe Source: Prep Time: 1 h 10 mins Total Time: 1 h 40 mins Ingredients 8 ounce(s) pasta, lasagna noodles, whole wheat 3 tablespoon oil, olive, extra virgin